Author: Freddie G

Therapy isn’t about “fixing” the parts of you that make you an artist or musician. It’s about helping you understand yourself a little better and giving you some tools for dealing with the parts of life that can make being a creative person difficult.

One of the biggest steps you can take in therapy is going to your first session. I say that because if you have never been to therapy before, there are a lot of unknowns about what therapy is. Maybe you’ve spoken to friends or searched on Reddit to figure out how that first session is…